Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall look. This decrease can contribute to creases and a loss of youthful vitality. Fortunately, t

Menopause can be a challenging time for women. The of the most common effects is mood swings. These swings can be drastic, leaving you feeling happy one minute and depressed the next. It's important to remember that these shifts are common and don't your fault. Your body is going major hormonal changes, which can certainly impact your mood. Th